It doesn't matter who your tennis coach is, or what country we find the tennis coach in, they don't have the right to give you false information

Fact - Tennis matches are usually decided by errors Even with the best tennis rackets in the world, the world's top tennis players make more mistakes than they winners

Is there such a thing as the Ultimate Tennis Fitness programme Well I suppose that depends upon what you would call “ULTIMATE”

It struck me whilst training in the gym the other day that everybody I saw was training their upper body (yes I do train myself, it's not just a rumour) Not only is this definitely all about looking good, as tennis players and sportspeople this just does not make any sense at all

Why tennis mental training You've got great looking shots and you can run all day

The reaction to last Monday’s victory by Andy Murray over Richard Gasquet was truly that of Murray mania To come back from 2 sets and a break down in the third set was in some peoples eyes bordering on Superman like proportions and when at the end of the match Murray rolled up his sleeve to display his biceps in an incredible Hulk like bodybuilder pose we all wondered whether the British number 1 really had a shot at the Wimbledon title

Attacking Tennis

The serve is considered by most tennis experts to be the most important shot in the game of tennis After all, if you can serve well and hold your serve during a match then you cannot lose, or at the very least you will end up in a tie-break situation

I have had quite a few comments (mainly congratulations) about the photos of Mike and the trophy he got for winning the ITF junior event in Spain a couple of weeks ago And the number 1 question and comment is whether I could put my finger on any “secret” to this success